THE DISCIPLINE of HOW TO EAT TO LIVE

[PowerPoint Presentation/Q&A — 60 minutes]

Today, widespread health challenges such as obesity, diabetes and chronic diseases continue to rise, even among younger generations. Diet books and programs are pervasive in the market. People are searching for effective solutions, and most of us want inexpensive ways to solve health challenges and to preserve our health, especially in these economic times. In addition, the lack of health insurance of millions of people has elevated diet and healthy living as the primary means to keep people from confronting troublesome illnesses.

The purpose of this workshop is to provide a richer understanding about the dietary teachings in the books, How To Eat To Live (1 & 2) by the Honorable Elijah Muhammad. This dietary guidance, which has proved effective for more than 80 years, has the essential aim of prolonging our life spans. This automatically means that it helps prevent chronic and infectious diseases caused by improper dietary habits. The “selection” of proper foods and our “mealtimes” are the key elements of this dietary guidance—inexpensive to the core!

In this workshop, you will learn:

• Proper View of “Eating To Live”

• Proper View of Health, Nutrition and Diet

• Keeping Body Free of Poison

• Preserving Digestive System and Organs

• Getting Proper Nourishment by Eating the Proper Foods